Weight: 259 lbs Height 6' 0" Handicap 26
Mon:30 min elliptical trainer workout ( 140-160 s/min; 11 resist; 500 cal) + 5 upper body weight machines.
Tues:
Mon:30 min elliptical trainer workout ( 140-160 s/min; 11 resist; 500 cal) + 5 upper body weight machines.
Tues:
Wed - Sun: Traveling To England/Back for Crufts Dog Show
Overall Comments:
A week away. Traveling to Crufts in Birmingham, Great Britain. Lots of walking and traveling about. No real organized exercise or golf.
cg14 48 2dot
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